Update : My Health And Confidence Journey + Water Fasting ?
I go to the gym quite often now and when I get there I work my butt off. I make sure I leave the gym after doing ALL the machines I promised myself that I'd do. And I repeat the machines three times and sometimes four times , if I still have time. I AM SICK AND TIRED OF SABOTAGING MYSELF. It really doesn't produce any results so I figured I should stop fooling myself , so I go to the gym even if I am tired AF or whether it's boiling hot. I make sure that I go there and do whatever I promised myself to do. I love how my body burns when I'm on the treadmill , the feeling is worth a million dollars. I never thought I'd be so inlove with the gym , I spend about 4 hours at the gym and it's heaven . Yoga is bae. I love yoga fam. However the cobra pose has probably got to be the worst pose ever I totally dislike it but my favorite is the crescent lunge. There are still more yoga poses to do and I am so excited. My scalp massages are going quite well. I somet...